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Author: Kristina Shafarenko

"BSc Psychology, The University of Manchester Kristina Shafarenko is a relationship and health and wellness psychologist and a part-time freelance lifestyle writer covering health and fitness, sex, sexual wellness, and relationships. When she’s not writing, you can find her planning her next getaway, taste-testing every coffee spot in sight, and lounging at home with her cat, Buddy."
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  • Kristina Shafarenko
November 7, 2023November 7, 2023
  • Supplements

Comprehensive Guide on the Benefits of Alfalfa Supplements

Introduction Alfalfa, scientifically known as Medicago sativa, is a versatile and nutrient-rich plant that has been used for centuries for its potential health benefits. Alfalfa is native to Asia and […]

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By : Kristina Shafarenko
Tags: the Benefits of Alfalfa Supplements
September 9, 2023September 9, 2023
  • Marijuana Strains

Grape Krush Throwback Marijuana Strain

Introduction In the ever-expanding world of cannabis, Grape Krush Throwback is a popular and beloved marijuana strain known for its distinct grape flavor and potent effects. This comprehensive guide will […]

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By : Kristina Shafarenko
Tags: Marijuana Strain
July 10, 2023July 10, 2023
  • Health and Nutrition

Quail Eggs: Nutrition, Benefits, and Precautions

Quail eggs are small, oval-shaped eggs that come from quails, a small game bird species. They are known for their unique flavor and numerous health benefits. In recent years, quail […]

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By : Kristina Shafarenko

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